I'm Rebecca!

Using my background in molecular biology, I analyzed the studies and translated vast amounts of data into actionable, straightforward plans that have helped thousands of women overcome infertility and pregnancy loss.  

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All your other fertility-related questions, answered.

See the recommended brands for the egg quality supplements.

Supplements

Supplements to Prepare for Embryo Transfer

As discussed in greater detail in the 3rd edition of It Starts with the Egg, the supplements to consider taking in the lead up to a frozen embryo transfer are:

After Embryo Transfer

After transfer, you can continue with your prenatal and vitamin D until you get a positive test.

For detailed guidance on supplements to take during early pregnancy, please see my pregnancy book:   It Starts with the Bump: Evidence-Based Strategies for a Happy and Healthy Pregnancy

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