Please read the book before ordering supplements to make sure you are taking the right ones for your situation.

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Recommended Brands for Egg-Quality Supplements

For those in the U.S., these are the supplement brands I recommend, based on quality and active ingredients.  See my UK guide here.

• Prenatal
  • Ovaterra’s Advanced Prenatal
  • Thorne Basic Prenatal
  • Theranatal Core Preconception
  • Naturelo Prenatal
  • See my detailed post on How to Choose a Prenatal
• CoQ10 / Ubiquinol
  • Life Extension Super Ubiquinol
  • Jarrow Ubiquinol QH Absorb
  • Solgar Ubiquinol
  • Doctor’s Best Ubiquinol
  • Pharma Nord Bio-Quinone
  • Theralogix NeoQ10

•  Melatonin
  • Nature Made Melatonin 3mg
  • Life Extension Melatonin 3 mg

• Alpha-lipoic acid
  • Life Extension Super R-Lipoic Acid
  • Doctor’s Best Stabilized R Alpha-lipoic acid

• Vitamin E
  • Solgar Vitamin E 200 IU with mixed tocopherols
  • Life Extension Super Vitamin E

• Vitamin C
  • Solgar Ester-C 500 mg
  • Ester-C via Life Extension 

•  N-acetylcysteine
  • Life Extension N-Acetyl Cysteine 600 mg

•  Myo-Inositol
  • Life Extension Inositol Caps
  • Jarrow Inositol Powder

•  DHEA:
  • Life Extension DHEA
  • Pure Encapsulations Micronized DHEA 
  • Fertinatal
  • See  Frequently Asked Questions About DHEA

• Vitamin D.
  • Life Extension vitamin D3 Liquid
  • Thorne Vitamin D3 Drops
  • Doctor’s Best D3 5000IU
  • Seeking Health Optimal Vitamin D Drops
  • See Chapter 4 for guidance on optimal vitamin D levels and supplement dosing.

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See also: 

• Recommended Supplements for Men

• Preparing for Embryo Transfer

• Get the book on Amazon