Please read the book before ordering supplements to make sure you are taking the right ones for your situation.
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Recommended Brands for Egg-Quality Supplements
For those in the U.S., these are the supplement brands I recommend, based on quality and active ingredients. See my UK guide here.
- Prenatal
- CoQ10 / Ubiquinol
- N-acetylcysteine
- Myo-Inositol
- DHEA:
- Vitamin D.
- Life Extension vitamin D3 Liquid
- Thorne Vitamin D3 Drops
- Doctor’s Best D3 5000IU
- Seeking Health Optimal Vitamin D Drops
- See Chapter 4 for guidance on optimal vitamin D levels and supplement dosing.
See also: